What (or who) is salt?
Salt is very, very sneaky. Keep an eye on him.
Is Salt BAD?
NO! Salt is NOT bad! We NEED salt/sodium for our bodies.
However, it is VERY SNEAKY, and using TOO MUCH SALT REGULARLY can be bad!
We're not medical professionals, but we have learned more about salt after Mr. Big Axe had open-heart surgery and had to monitor his salt intake.
We're going to share some links with you that were helpful to us.
Salt links to help us understand how too much salt can effect us.
We all need to take responsibility for our health. Start with taking back control of sodium. Salt is cheap. Your health is priceless.
Let's Start with good old-fashioned Basics...
Let's see what the DEFINITION of the SCIENCE of salt is with Brittanica!
Harvard School of Public Health Study of Salt
Let's see what the smart people at Harvard have to say about salt.
National Library of Medicine: Salt and Kidney Health.
Kidneys are also affected by the amount of sodium we consume.
John Hopkins Medicine and Sodium
John Hopkins University has suggestions of healthy, low-sodium diet.
Why OTHER SEASONINGS are sold cheaper.
Is sea salt healthier than regular table salt?
MayoClinicHealth System discusses what the difference is between different types of salt.
Bodybuilding & Ultra-Endurance Sports and Sodium.
Bodybuilding confusion on sodium with so much advice on the internet? Check out this clinical research paper. Again, sodium needs to be CONTROLLED. Big Axe Spice helps you take back that control.
Spices and Herbs
for the Health of It!
Here's some links to historical and current uses of spices and herbs that state to be medicine for our health!
Pub.Med:
Medieval European medicine and Asian spices